Anna Manning

Coach and trainer

Anna is a Coach and trainer certified with the International Coaching Federation who helps people at work. She specialises in coaching and training on the internal mental drama we all experience and supporting people to become the most confident version of themselves in their work-life and beyond.

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YOUR BRAIN AND THE UNKNOWN

YOUR BRAIN AND THE UNKNOWN

By Anna Manning Coach and trainer

Even when there is no tiger in the corner of the conference room, your brain will either try to get you to avoid the unknown by whispering “what’s the point? do it tomorrow”, or prepare the chemical and physical response you need to deal with it, complete with sweating and trembling.

Behaviour / neuroscience Coaching Decision-making Knowing where to start